Ayurveda Interview with Neelesh Taware

Out of all of the teachers of Ayurveda I have had, Neelesh has been one of the most influential. His openness and curiosity make him a bridge between cultures and his knowledge, skill and...

Yoga Tutorial: Aerial Yoga Headstand

I love being upside down! Inversions have always had an important role in my practice and the use of props to make them  more accessible is music to my ears. Thank you, Conny (from Move &...

Yoga Interview: Aerial Yoga with Conny

Conny is not only a kind and very accommodating teacher but a passionate student of Yoga, Pilates and Ayurveda. Her classes are both intimate and fun and the space she has created with her sister...