Simply Ayurveda

Simply Ayurveda

I know ayurvedic cooking can be intimidating.

Love red lentils!

Love red lentils!

Red lentils are a great alternative for impatient and lazy cooks like myself..

Random Interviews #1 – Rachel Zinman

Random Interviews #1 – Rachel Zinman

I had the pleasure of interviewing Rachel Zinman, a serious Yoga practitioner and passionate Yogini who skillfully integrates Ayurvedic principles into her teaching and practice.  I’ve been following Rachel on Facebook and Instagram, where she shares her love not only for the practice, but her…

Six months shop-free!

Six months shop-free!


Six months shop-free (only clothes). This is what I have learned:

Starting a Self-Practice

Starting a Self-Practice

Practicing yoga alone can be difficult. Yoga is often taught in a setting where we are told what to do, how to do it and for how long.

Four tips for calming a wild mind

Four tips for calming a wild mind

I don’t think I know anybody with a more active mind than mine… or maybe I do… my mother! Seriously, even if a creative mind is good in my line of work, I do wish sometimes I could find the “turn off” button. Yes, even a yoga teacher! So whenever I see my monkey mind getting wild this is what I do.

Be inspired!

Be inspired!

Staying inspired is part of my job and believe me, it is hard work!