Yoga

Practicing yoga alone can be difficult. Yoga is often taught in a setting where we are told what to do, how to do it and for how long.

I don’t think I know anybody with a more active mind than mine… or maybe I do… my mother! Seriously, even if a creative mind is good in my line of work, I do wish sometimes I could find the “turn off” button. Yes, even a yoga teacher! So whenever I see my monkey mind getting wild this is what I do.

Staying inspired is part of my job and believe me, it is hard work!

No, it is not all bliss in my yoga world. Like most of the people on this planet, I am too, sometimes (and not all that seldom) faced to having to push my edge and work a lot. One of these phases has just started and this time I have a plan: a YOGA SURVIVAL PLAN!