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Back to the mat!

Back to the mat!

Endlich – es geht wieder mit dem Unterricht im Studio weiter! Und das gleich mit vielen vielen Stunden. Ich freue mich riesig auf euch!! Aufgrund der aktuellen Covid-19 Situation ist die maximale Anzahl der Teilnehmer hinsichtlich Sicherheitsabstand und Studiogröße auf 10 Personen beschränkt. Um einen…

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DIY: Yoga Mat Spray

DIY: Yoga Mat Spray

Good things are simple. Most of the time… and they hardly ever need any chemicals… neither does this spray! I have been using this simple recipe for years and haven’t had the need for more fancy products or other expensive solutions. Enjoy the fresh smell!  …

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Prana Flow

Rhythmic, feminine and strong- Prana Flow   I discovered Prana Flow late in my yogic life. I had mainly practiced in Iyengar and Ashtanga Yoga, very structured and somewhat rigid traditions where innovation has little place. Practicing in a free, feminine and yet strong system…

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Women with vision

Women with vision

Women with vision, women with great hearts: Yoga & Belly Dance with Ute and Vera   “One is not born, but rather becomes, a woman.” Simone de Beauvoir   I have no idea what being a man is like, but being a woman is certainly…

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My teaching approach: newly defined

My teaching approach: newly defined

After having taught for over fifteen years in numerous settings, I aim at developing a personalized teaching approach in a structured (but flexible) setting. I am happy to provide clearly defined classes, a wide range of possibilities to go deeper, offer privates and coaching and…

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