Endlich – es geht wieder mit dem Unterricht im Studio weiter! Und das gleich mit vielen vielen Stunden. Ich freue mich riesig auf euch!! Aufgrund der aktuellen Covid-19 Situation ist die maximale Anzahl der Teilnehmer hinsichtlich Sicherheitsabstand und Studiogröße auf 10 Personen beschränkt. Um einen…
Ich habe Christine Roth vor einigen Jahren bei der Spiraldynamik Ausbildung kennengelernt. Ihre Leidenschaft und Wissen sind eine Inspiration. Es freut mich riesig dass sie am Ende Oktober zu mir, ins Studio kommt. Don’t miss her Workshop! Wer bist du und was machst du?…
Good things are simple. Most of the time… and they hardly ever need any chemicals… neither does this spray! I have been using this simple recipe for years and haven’t had the need for more fancy products or other expensive solutions. Enjoy the fresh smell! …
Rhythmic, feminine and strong- Prana Flow I discovered Prana Flow late in my yogic life. I had mainly practiced in Iyengar and Ashtanga Yoga, very structured and somewhat rigid traditions where innovation has little place. Practicing in a free, feminine and yet strong system…
Women with vision, women with great hearts: Yoga & Belly Dance with Ute and Vera “One is not born, but rather becomes, a woman.” Simone de Beauvoir I have no idea what being a man is like, but being a woman is certainly…
I have seen Teresa’s skill and knowledge grow over the last few years, her genuineness and wit make her company lively and stimulating. Our love for guacamole led to an informal meeting and this turned into a stirring conversation, wich I tried to capture and…
For as long as I can remember, dancing has been part of my life. Being fully into the dance is the closest I know to absolute freedom and the nearest I have ever been to experiencing a state of no-thought. I couldn’t agree more with…
It is fair to say that Yoga saved my career as a Violin Maker. Quite serious troubles in my lower back made my work difficult. When I started lessons about 3 years ago I was really stiff and classes were very challenging. Now, I still…
Believe it or not, not everybody loves Savasana. I know it from my own experience that what is often presented as an easy and deeply relaxing pose can be a challenging experience where thought, sensation or emotion can strongly manifest. Is Savasna, or the final…
After having taught for over fifteen years in numerous settings, I aim at developing a personalized teaching approach in a structured (but flexible) setting. I am happy to provide clearly defined classes, a wide range of possibilities to go deeper, offer privates and coaching and…
