Bodyworker in Salzburg- Teresa Meikl

I have seen Teresa’s skill and knowledge grow over the last few years, her genuineness and wit make her company lively and stimulating. Our love for guacamole led to an informal meeting and this turned into a stirring conversation, wich I tried to capture and…

Yoga Question: Doing Savasana right!?

Believe it or not, not everybody loves Savasana. I know it from my own experience that what is often presented as an easy and deeply relaxing pose can be a challenging experience where thought, sensation or emotion can strongly manifest. Is Savasna, or the final…

My teaching approach: newly defined

My teaching approach: newly defined

After having taught for over fifteen years in numerous settings, I aim at developing a personalized teaching approach in a structured (but flexible) setting. I am happy to provide clearly defined classes, a wide range of possibilities to go deeper, offer privates and coaching and…

Chimichurri: a green recipe

A South American classic and a good friend at grill parties- Chimichurri! Greens are thought to drain out excess moisture accumulated in the cold and damp winter months. Through their bitter qualities they also help purify the blood and are packed with antioxidants, making this…

Yoga Interview: Bianca Günther

I have been very lucky to have had the opportunity of working with and learning from very dedicated and committed yoga practitioners and teachers. Bianca Günther is one of them. As a dancer, anatomy lover and movement specialist, her classes are designed to reach deeply…