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Yoga Question: Doing Savasana right!?

Believe it or not, not everybody loves Savasana. I know it from my own experience that what is often presented as an easy and deeply relaxing pose can be a challenging experience where thought,...

My teaching approach: newly defined

After having taught for over fifteen years in numerous settings, I aim at developing a personalized teaching approach in a structured (but flexible) setting. I am happy to provide clearly defined...

Chimichurri: a green recipe

A South American classic and a good friend at grill parties- Chimichurri! Greens are thought to drain out excess moisture accumulated in the cold and damp winter months. Through their bitter...

Yoga Interview: Bianca Günther

I have been very lucky to have had the opportunity of working with and learning from very dedicated and committed yoga practitioners and teachers. Bianca Günther is one of them. As a dancer,...