Yoga Interview: Bianca Günther

I have been very lucky to have had the opportunity of working with and learning from very dedicated and committed yoga practitioners and teachers. Bianca Günther is one of them. As a dancer, anatomy lover and movement specialist, her classes are designed to reach deeply…

Ayurveda Interview with Neelesh Taware

Out of all of the teachers of Ayurveda I have had, Neelesh has been one of the most influential. His openness and curiosity make him a bridge between cultures and his knowledge, skill and experience are a gift to all his students. His manners are…

Yoga Tutorial: Aerial Yoga Headstand

I love being upside down! Inversions have always had an important role in my practice and the use of props to make them  more accessible is music to my ears. Thank you, Conny (from Move & Flow) for this headstand… I’ll be coming back for…