EIN INTERVIEW MIT AYURVEDA SPEZIALISTIN- MIRIAM DELIES Ich habe Miriam im Europark bei einer Yoga-Stunde (yes, im Europark) kennengelernt. Ich bin fasziniert von Menschen die ihrer Leidenschaft folgen, und sowohl ihr Wissen wie auch ihre Erfahrung mit anderen teilen wollen. So wie Miriam, deren Drive…
Mexican Cooking in Salzburg Mexican food is an old-time favourite, yet it is not easy to find authentic cooking on this side of the globe. Die Cabreras do a great job in Salzburg, no question, but if you feel like having a tasty (and…
Why learn vegan cooking if you are not vegan (and have no intention of becoming one)? Good question. But Sebastian’s cooking expertise and his sensitivity is beyond any discussion around veganism. His love for pure, sustainable and ethical food makes every single one of his…
A South American classic and a good friend at grill parties- Chimichurri! Greens are thought to drain out excess moisture accumulated in the cold and damp winter months. Through their bitter qualities they also help purify the blood and are packed with antioxidants, making this…
A very simple, yet extremely tasty and versatile dish: GUACAMOLE! Thank you, Abraham, cook and owner at Die Cabreras for your great recipe and your time. If you are curious about some ayurvedic tipps on how to enjoy this Mexican speciality read the text below…
Learn the keys to the best guacamole from Abraham, owner and cook at Die Cabreras, Salzburg’s best Mexican Restaurant. The video with the whole recipe will be online next week, but first things first: How do you know if the avocado is ripe? Learn a…
One of the best parts about my job is meeting and working with very inspiring people of all sorts. I am so grateful to have met Nabila Irshaid, a visual artist, mother and multitalented woman who is amazingly never tired of implementing new ideas and…
Out of all of the teachers of Ayurveda I have had, Neelesh has been one of the most influential. His openness and curiosity make him a bridge between cultures and his knowledge, skill and experience are a gift to all his students. His manners are…
Immunity Tea
A great way to boost your immune system naturally!
And because being sick is no fun, use it as a preventive method when the first signs of a cold arise or as a way to recover faster. If it doesn’t help, it won’t hurt either. The tea is delicious and very easy to make. Watch the video or follow the instructions bellow it.
You might wonder what a coffee tutorial is doing in a Yoga & Ayurveda blog; I asked myself the same thing, too. But because coffee has a special place in my life and restriction and purism don’t anymore, I thought I would share with you…
