Ayurveda

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Ayurveda-Massage in Salzburg

Ayurveda-Massage in Salzburg

EIN INTERVIEW MIT AYURVEDA SPEZIALISTIN- MIRIAM DELIES M.Sc. Ich habe Miriam im Europark bei einer Yoga-Stunde (yes, im Europark) kennengelernt. Ich bin fasziniert von Menschen die ihrer Leidenschaft folgen, und sowohl ihr Wissen wie auch ihre Erfahrung mit anderen teilen wollen. So wie Miriam, deren…

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Mexican Cooking in Salzburg

Mexican Cooking in Salzburg

Mexican Cooking in Salzburg   Mexican food is an old-time favourite, yet it is not easy to find authentic cooking on this side of the globe. Die Cabreras do a great job in Salzburg, no question, but if you feel like having a tasty (and…

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Vegan Cooking with Sebastian Copien

Vegan Cooking with Sebastian Copien

Why learn vegan cooking if you are not vegan (and have no intention of becoming one)? Good question. But Sebastian’s cooking expertise and his sensitivity is beyond any discussion around veganism. His love for pure, sustainable and ethical food makes every single one of his…

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Sweet Chai

Sweet Chai


chai2Sweet Chai

My new favorite chai recipe (with rose water and vanilla)!

 

 

 

 

 

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Sweet bliss: the ayurvedic perspective

Sweet bliss: the ayurvedic perspective


sweet ayurveda

 

Back in the days when I counted calories before every bite and my ideal weight was always somewhere I was not, the word “sweet” made nothing but noise in my head. Those were sad, sad, times and I am glad they are finally over.

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Autumn recipe!

Autumn recipe!


pearsandchillies

Vata-calming stewed apples

It is cold and windy outside. And as these qualities grow stronger and Vata-Dosha increases, the need for warm, nurturing and simple dishes grows.

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Guacamole: a simple recipe

Guacamole: a simple recipe


guacamole recipeThe world cannot be wrong. Guacamole rocks! It is not only extremely easy to prepare, making it a healthy snack or delicious side dish, but it also nurturing, grounding and cooling. You’ll find thousands of recipes on the internet but here is my lazy-cook’s version.

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Vegan paella: a simple recipe

Vegan paella: a simple recipe


vegan paella sivananda

When I think of paella I don’t think of Spain but of my uncle’s yearly birthday feast and the huge pans my aunt would cook for him with acquired paella-skills only a few Americans can be proud of.

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Simply Ayurveda

Simply Ayurveda

I know ayurvedic cooking can be intimidating.

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