EIN INTERVIEW MIT AYURVEDA SPEZIALISTIN- MIRIAM DELIES M.Sc. Ich habe Miriam im Europark bei einer Yoga-Stunde (yes, im Europark) kennengelernt. Ich bin fasziniert von Menschen die ihrer Leidenschaft folgen, und sowohl ihr Wissen wie auch ihre Erfahrung mit anderen teilen wollen. So wie Miriam, deren…
Mexican Cooking in Salzburg Mexican food is an old-time favourite, yet it is not easy to find authentic cooking on this side of the globe. Die Cabreras do a great job in Salzburg, no question, but if you feel like having a tasty (and…
Why learn vegan cooking if you are not vegan (and have no intention of becoming one)? Good question. But Sebastian’s cooking expertise and his sensitivity is beyond any discussion around veganism. His love for pure, sustainable and ethical food makes every single one of his…
Out of all of the teachers of Ayurveda I have had, Neelesh has been one of the most influential. His openness and curiosity make him a bridge between cultures and his knowledge, skill and experience are a gift to all his students. His manners are…
Back in the days when I counted calories before every bite and my ideal weight was always somewhere I was not, the word “sweet” made nothing but noise in my head. Those were sad, sad, times and I am glad they are finally over.
Vata-calming stewed apples
It is cold and windy outside. And as these qualities grow stronger and Vata-Dosha increases, the need for warm, nurturing and simple dishes grows.
The world cannot be wrong. Guacamole rocks! It is not only extremely easy to prepare, making it a healthy snack or delicious side dish, but it also nurturing, grounding and cooling. You’ll find thousands of recipes on the internet but here is my lazy-cook’s version.
When I think of paella I don’t think of Spain but of my uncle’s yearly birthday feast and the huge pans my aunt would cook for him with acquired paella-skills only a few Americans can be proud of.
I know ayurvedic cooking can be intimidating.




