When I think of paella I don’t think of Spain but of my uncle’s yearly birthday feast and the huge pans my aunt would cook for him with acquired paella-skills only a few Americans can be proud of.
I know ayurvedic cooking can be intimidating.
Red lentils are a great alternative for impatient and lazy cooks like myself..
I had the pleasure of interviewing Rachel Zinman, a serious Yoga practitioner and passionate Yogini who skillfully integrates Ayurvedic principles into her teaching and practice. I’ve been following Rachel on Facebook and Instagram, where she shares her love not only for the practice, but her…
Six months shop-free (only clothes). This is what I have learned:
Practicing yoga alone can be difficult. Yoga is often taught in a setting where we are told what to do, how to do it and for how long.
I don’t think I know anybody with a more active mind than mine… or maybe I do… my mother! Seriously, even if a creative mind is good in my line of work, I do wish sometimes I could find the “turn off” button. Yes, even a yoga teacher! So whenever I see my monkey mind getting wild this is what I do.
Staying inspired is part of my job and believe me, it is hard work!
How to make sweet, nourishing and easily digestible „Ayurvedic Energy Bites„.
For a woman who reads more about vegetables than about the latest fashion trends in Paris, I’ve managed to assemble quite a clothes collection (made up mainly of yoga garments).

